I am a big believer in “Don’t worry about your size!” There are very healthy women at all sizes. Get your regular yearly check-ups and if things start going side-ways, then start worrying. Happiness in life is a lot more important to health, then the silly number on a scale. Yes, exercising is good for almost everyone and making your body the best it can be is awesome, but, if you are short, tall, naturally thin, or naturally bigger, there isn’t much you can do to become more than what you really are. Be the best human you can be, be as healthy as you can be, and always be kind to others, is way more important than starving yourself to fit in jeans you were never meant to purchase.

Trying to be something you are not, whether it is trying to gain weight or lose weight, puts more stress on your body compared to just accepting who you are and being the best you can be! Do the best to make the best of what you have been handed in life and rock it like no tomorrow!

So, rock that booty!!